STRENGTH TRAINING FOR CYCLISTS
FACE TO FACE
Face to face personal training is for the athlete who is serious about getting results.
BUILD YOUR CYCLING STRENGTH
Train directly with coach James Follacchio .
There is no better way to train than having a coach perfecting your technique, tempo and fuelling your motivation.
Coach James has over 15 years of Strength Training experience and has coached hundreds of people to achieve their personal goals. From cycling athletes to bodybuilding competitors to strength power lifters, he has done and seen it all.
If you’re hungry to get into the best shape of your life, be the strongest you’ve ever been and get results on the bike then contact Coach James now!
WHAT YOU GET
Onboarding fitness assessment. James will examine your current strength and fitness ability, discuss any injury or health issues and formulate a personalised training plan
45min or 1 hour sessions
Conducted in the private Surge coaching training studio - you have the whole gym space to yourself during your session
Personalised training plans are designed to integrate within your weekly cycling schedule
Get anytime access to our growing collection of online cycling and strength programs. Our training programs are designed to integrate cycling and strength components to maximise your performance.