COACH JAMES FOLLACCHIO
CYCLING
As an elite/masters level cyclist, James has competed at the National Masters level, earning gold, silver, and bronze medals. These achievements highlight his dedication and commitment to the sport, and they serve as a testament to the level of expertise he brings to his clients, both in training and cycling race craft. Based in Melbourne, he is in the heart of a vibrant cycling community, actively engaging with fellow cyclists, and harnessing his expertise to help them improve their performance, prevent injuries, and enhance their overall fitness.
BODYBUILDING
Before immersing himself in cycling, James was a national level bodybuilder, proudly holding two Australian and Australasian titles. His qualification as a personal trainer and strength coach, along with his bodybuilding background have given him a deep understanding of strength training principles and the incredible potential of the human body.
COACH JAMES’ PHILOSOPHY
What sets James apart as a strength and cycling coach is his unwavering passion for both cycling and coaching.
‘’I approach each client with enthusiasm and personalised attention, designing training programs specifically tailored to their unique needs and goals. I firmly believe that the combination of strength training and cycling coaching is a powerful catalyst for optimising performance and unlocking new levels of success.
Whether you're an aspiring cyclist looking to enhance your performance or an individual seeking guidance in strength training, I'm here to support you on your journey. Let's work together to reach new heights in cycling and overall fitness.
Contact me today to get started!"
Get anytime access to our growing collection of online cycling and strength programs. Our training programs are designed to integrate cycling and strength components to maximise your performance.